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Chia Seed Porridge

Serves 1

Ingredients:

  • 1/2 cup (40g) rolled oats
  • 1 cup (250ml) unsweetened almond milk
  • 1 tbsp chia seeds
  • 1 tbsp almond butter (crunchy or smooth)
  • Pinch of salt (optional)
  • Optional toppings:
    • 1/2 banana, sliced
    • 1/4 cup berries
    • 1/2 tsp ground cinnamon
    • 1 tsp flaxseed or hemp seeds
    • Maple syrup , agave or honey (to taste)

Instructions:

  1. Combine in a microwave-safe bowl:
  2. Microwave:
    • Heat on high for 2 to 2.5 minutes.
    • Stir halfway through. Watch to prevent it from overflowing.
  3. Stir & thicken:
    • Stir well. Mix in 1 tbsp almond butter.
    • Let sit for 2–3 minutes to allow the chia seeds to thicken the porridge.
  4. Top & serve:
    • Add your toppings (banana, berries, cinnamon, seeds, etc.)
    • Sweeten lightly with maple syrup if you like.