Serves 1

Ingredients:

• 2 tbsp honey
• 2 tbsp milk
• 1 tbsp melted butter (or oil)
• 1/4 tsp vanilla extract (optional)
• 3 tbsp all-purpose flour
• 1/4 tsp baking powder
• Pinch of salt
• Optional: 1 tbsp brown sugar or extra honey for added gooeyness

Instructions:

1. In a microwave-safe mug, mix:
   • 2 tbsp honey
   • 2 tbsp milk
   • 1 tbsp melted butter
   • 1/4 tsp vanilla extract (if using)
2. Add dry ingredients:
   • 3 tbsp flour
   • 1/4 tsp baking powder
   • Pinch of salt
   • Optional: 1 tbsp brown sugar for extra gooey texture
3. Stir well until the batter is smooth and well combined.
4. Microwave on high for 45–60 seconds
   (Microwaves vary – start with 45 seconds, then add 5-10 seconds if needed. The center should be slightly gooey.)
5. Let sit for 1 minute to cool slightly.
   Drizzle with extra honey or add a scoop of vanilla ice cream on top!

Tips:

• For extra richness, add a teaspoon of cream cheese or peanut butter in the center before microwaving.
• Use spelt or oat flour for a wholesome twist.